Super Healthy Classic Gazpacho
Cool and refreshing, this classic gazpacho is the perfect summer dish! It's full of fresh vegetables and bursting with flavor & texture.
Servings: 6
Ingredients
- 2 tomatoes
- 24 oz tomato juice
- 1 green bell pepper
- 2 stalks celery
- 1 large cucumber, peeled
- 1 medium onion
- ½ of a fresh jalapeño (take out the seeds & ribs to tame the spice, leave them in for extra heat)
- 3 cloves garlic
- ¼ cup red wine vinegar
- 3 tablespoon extra virgin olive oil
- ½ teaspoon Worcestershire sauce
- 1 teaspoon salt
- 1 teaspoon pepper
- Croutons and chopped chives, for serving (optional)
Instructions
- Reserve about ¼ of the tomato, green pepper, onion and cucumber; finely dice and set aside.
- Roughly chop remaining vegetables and combine with the rest of the ingredients in a large bowl. Purée with an immersion blender until smooth. Stir in the reserved diced vegetables and chill for 2 hours or up to overnight.
- Serve with croutons & chopped chives!
Notes
Skip the croutons to keep it gluten-free. Substitute vegetarian Worcestershire sauce or omit to keep it vegetarian.
Per serving (⅙ of recipe): 121 calories, 7g total fat, 1g saturated fat, 768mg sodium, 19g total carbs, 4g fiber, 8g sugar, 2g protein Adapted from my mother-in-law, Suzie's recipe
Per serving (⅙ of recipe): 121 calories, 7g total fat, 1g saturated fat, 768mg sodium, 19g total carbs, 4g fiber, 8g sugar, 2g protein Adapted from my mother-in-law, Suzie's recipe