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5 from 1 vote
Two bowls of butternut squash and sweet potato soup
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Butternut Squash and Sweet Potato Soup
Prep Time
15 mins
Cook Time
45 mins
Total Time
1 hr
 
Hearty butternut squash and sweet potato soup seasoned with curry, thyme and cayenne.
Course: Soup
Cuisine: American
Servings: 6 to 8
Ingredients
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 3 stalks celery, chopped
  • 2 medium carrots, chopped
  • 2 medium sweet potatoes, cubed
  • 1 medium butternut squash, peeled, seeded & cubed
  • 32 oz chicken stock
  • 2 tsp salt
  • 1/2 tsp pepper
  • 1 tsp curry powder
  • 1 tsp fresh lemon thyme, chopped (if you can't find lemon thyme, regular thyme is fine)
  • 1/2 tsp cayenne pepper
Instructions
  1. Melt the butter and heat the olive oil in a LARGE pot. Add the onion, celery, carrot, sweet potatoes, and butternut squash, and cook for 10 minutes, stirring occasionally until slightly tender.
  2. Add chicken stock and bring to a boil. Reduce heat to low, cover pot, and simmer for about 30 minutes, or until all vegetables are tender.
  3. Use an immersion blender (or carefully transfer to a food processor or blender) to blend until smooth. If the soup is too thick, slowly add in additional stock to attain desired consistency. Season with salt, pepper, curry, thyme and cayenne.
Recipe Notes

For a dairy-free option, use all olive oil instead of the butter/olive oil combo.
For a vegetarian option, use vegetable stock instead of chicken stock.

 

Adapted from AllRecipes